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Author, Edward Barrera, H.S.E.

Hi, I'm Edward Barrera.  Former chronic pain (fibromyalgia) sufferer who lived with '"it" in his 20's and 30's.

Today he helps people overcome chronic pain, stiffness, tension or stressful feelings.  And helps people overcome injury.  Plus, helps athletes reach higher levels of performance.

He does this with what is called Somatics Exercises.  This is the complete reverse to most exercise approaches since we use a specific part of the brain.  Along with easy, gentle, conscious movement.

There is a way back to comfortable feelings you can count on!

Need Help?

Online 1 to 1 sessions,

Online Programs

or Individual Somatics Exercises Classes

Ed has been on the following summits:

Ed was recently featured in the 2021 Somatics Movement Summit by the Shift Network.

Call: 360-329-2730

Ed has been a Hanna Somatic Educator (H.S.E.) since 2001.  Hanna Somatic Education is the application of neural plasticity where the brain and body work together.

See What People have been saying about their experience.

For fun, Ed competes in soccer where he is a U.S. National Champion at the Senior Level.

He is now age 60.

Still ballin' it out.  And continues to be amazed by the power of the brain and body to heal and rejuvenate.